Anxiety
Depression
Low Self Esteem
Stress
Walk&Talk Therapy
Eating Disorders
CBT
Self Harm
Domestic Violence
Health Issues
Bereavement
Grief Recovery
Relationship Issues
Couples Therapy
Loss
Physical Abuse
Sexual Abuse
Emotional Abuse
OCD
COVID-19
Due to the lifted restrictions I have now resumed face to face sessions. On arrival hand sanitizer and the appropriate PPE is provided. For anyone who still wishes to carry out session virtually this remains an option.
During the sessions with Sara I feel as though we have talked through as much as we can - and I'm, feeling much more equipped emotionally to deal with emotions and how to move forward.
I don't think this would have been possible without Sara's help guiding me through and helping me work with my emotions, putting things together and enabling me to see a bigger picture.
September 2019
My Approach
I am a qualified person centred counsellor and offer a warm, approachable, non-judgmental and confidential safe place where you can talk through your thoughts and feelings, enabling you to understand yourself and decide on ways to move forward.
How I can help you?
We will work together to help and empower you to make meaningful changes in your life. I will provide a space where your experiences can be explored in a compassionate, confidential and collaborative way. The goal is to move towards a place of acceptance and healing.
I offer a free initial telephone consultation
Please contact to book
