Low Self Esteem
During the sessions with Sara I feel as though we have talked through as much as we can - and I'm, feeling much more equipped emotionally to deal with emotions and how to move forward.
I don't think this would have been possible without Sara's help guiding me through and helping me work with my emotions, putting things together and enabling me to see a bigger picture.
I am a qualified person centred counsellor and offer a warm, approachable, non-judgmental and confidential safe place where you can talk through your thoughts and feelings, enabling you to understand yourself and decide on ways to move forward.
How I can help you?
We will work together to help and empower you to make meaningful changes in your life. I will provide a space where your experiences can be explored in a compassionate, confidential and collaborative way. The goal is to move towards a place of acceptance and healing.